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Let Panic Go

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#1 Jeffrey Roberts

Jeffrey Roberts

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Posted 18 January 2011 - 06:39 PM


Let Panic Go


Posted Image
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View in iTunes


Price: $2.99


Category: Healthcare & Fitness
Released: Dec 29, 2009
Version: 1.0
Size: 2.3 MB
Language: English
Seller: James Henry
© 2009 James Henry
Rated 4+


Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later




Designed to interrupt the cycle of thoughts and body sensations that fuel a panic attack.




- Biofeedback enhanced, to help regain control over breathing
- No audio necessary-- visually formatted for rapid access and ease of use
- Incorporates mindfulness and cognitive behavioral techniques
- Simple instructions with built-in training module
- Guided exercise adapts to user's level of relief


Together these methods make room for the fear to pass, all on its own.


Let Panic Go was developed in collaboration with psychiatrists, clinical researchers, medical students and patients. It should not replace professional evaluation-- rather, this app is intended to supplement the user's existing treatment plan. We recommend discussing optimal use of this tool with your health care provider.


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